Worried about a friend, family member, or colleague in a toxic relationship? You don't have to navigate it alone. This guide offers practical, safe ways to support someone experiences controlling or harmful behaviour, from starting a conversation to building a safety plan. Even small gestures can make a real difference, confidential help is available if you need guidance.

Wondering how to help a friend or family member facing domestic abuse? Start by listening and believing them without judgment. Reassure them it’s not their fault and remind them they’re not alone. Offer a safe space, be patient, and respect their decisions. You can share resources, help with reports, or attend appointments if they wish. Small acts—checking in, keeping records, or offering practical support can make a real difference.

Domestic abuse is a complex issue, often misunderstood due to widespread myths and misconceptions. These false beliefs not only prevent victims from seeking help but also excuse perpetrators and perpetuate the cycle of abuse. Here you will find a list of common myths we hear everyday.

Spotting the signs of domestic abuse is key. Educate yourself to help yourself or others support someone they care about

Worried your sister’s in a toxic relationship? Look for red flags like isolation, control, criticism, or constant monitoring. Trust your gut

Discover the vital role workplaces play in supporting individuals affected by domestic abuse.

In today’s social media driven world, buzzwords like ‘toxic relationships’ constantly appear on our feeds. Here are 10 signs to look out for

For women and children being subjected to domestic abuse the Euros can put them at even greater risk.